In today’s hustle culture, sleep is often treated like a luxury instead of a necessity. But here’s the catch, even when you think you’re doing it right, common sleep myths could be Read More
Stress is often linked to obvious factors like deadlines, work pressure, or personal challenges. However, many of our daily habits quietly contribute to chronic stress, affecting both physical and mental health. From poor posture to Read More
Maintaining healthy posture at work is crucial for preventing discomfort and long-term health issues. With many individuals spending extended hours seated at desks, improper posture can lead to back pain, neck strain, and decreased productivity. Read More
A dream voyage turned unsettling for passengers aboard Royal Caribbean’s Serenade of the Seas, after more than 90 passengers and crew fell ill with Norovirus. The outbreak, reported to the U.S. Centers for Disease Read More
A new Covid strain, known as Stratus, is spreading rapidly in the UK, with health officials warning of rising cases and unusual symptoms. The variant, made up of XFG and XFG.3, has become one of Read More
Regular exercise is key to maintaining physical health, mental well-being, and long-term fitness. Yet, staying motivated can be a challenge, especially with busy schedules, fatigue, or lack of visible progress. Fortunately, there are effective strategies Read More
President Donald Trump stunned audiences by describing leucovorin as “amazing” and “an answer to autism.” The drug, typically used in cancer treatment to reduce chemotherapy side effects, is now being repurposed as a potential therapy Read More
The Trump administration is preparing to make what it calls a “historic” announcement on autism, signaling a new focus on whether Tylenol (acetaminophen) could be tied to the developmental disorder. The move comes as autism Read More
Headaches are a common problem affecting millions worldwide. While over-the-counter medications provide relief, natural remedies can be equally effective and safer for long-term use. From herbal treatments to lifestyle adjustments, here are 12 natural remedies for Read More
Supermodel Bella Hadid has raised fresh concern among fans after sharing a series of photos from what appears to be a hospital bed on Instagram. The 28-year-old posted snapshots of herself hooked up to IV Read More
Weight loss is one of the most discussed health topics, yet it’s surrounded by myths and misinformation. From miracle diets to extreme workout routines, many people believe misconceptions that can make weight management harder, Read More
When people think about exercise, high-intensity workouts, weightlifting, or running often come to mind. Yet, walking remains one of the most overlooked forms of physical activity, despite its proven health benefits. Accessible, free, and effective, Read More