Gossip, backbiting… 10 acts Muslims should refrain from during Ramadan

 Gossip, backbiting… 10 acts Muslims should refrain from during Ramadan

Ramadan is a sacred month in Islam, where Muslims fast from dawn till dusk as an act of worship and reflection. It is a time for spiritual growth, self-discipline, and empathy towards the less fortunate. 

To fully benefit from the blessings of Ramadan, it is important to avoid engaging in certain behaviors that go against the principles of the fast. 

Here are 10 acts Muslims should refrain from during this holy month to make the most of their fasting and devotion.

Eating or Drinking During Fasting Hours:

Fasting during Ramadan requires abstinence from food and drink from sunrise to sunset. It is essential for Muslims to refrain from consuming any food or beverages during the fasting hours to uphold the spiritual significance of the practice.

Engaging in immoral or indecent behavior:

Ramadan is a time for self-purification and moral rectitude. Muslims should avoid engaging in any form of immoral or indecent behavior that goes against the teachings of Islam, such as lying, cheating, or engaging in sinful activities.

Neglecting daily prayers:

Prayer is a fundamental pillar of Islam, and neglecting one’s daily prayers during Ramadan undermines the spiritual essence of the fasting month. 

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Muslims should ensure they perform their prayers regularly and with devotion to strengthen their connection with the divine.

Showing anger or aggression:

Ramadan teaches patience, tolerance, and compassion. 

Muslims should avoid displaying anger, aggression, or negative emotions towards others, as it contradicts the spirit of forgiveness and peace that Ramadan embodies.

Neglecting prayers: 

Prayer is an essential part of Islamic worship, and neglecting prayers during Ramadan goes against the spirit of the holy month.

Engage in gossip: 

Gossiping refers to sharing information about others without their knowledge or consent. 

It can take many forms, including spreading rumors, discussing someone’s personal life, or making negative comments behind their back. 

Gossip can be harmful not only to the person being talked about but also to the person spreading it. It can erode trust, damage relationships, and create a toxic environment. 

In many cases, gossip is rooted in jealousy, insecurity, or a desire to feel superior to others.


Speaking ill of others behind their backs is considered a serious sin in Islam and should be avoided at all times, especially during Ramadan.

Wasting time: 

Ramadan is a time for spiritual reflection and self-improvement, so Muslims are encouraged to avoid wasting time on frivolous activities.

Anger and conflict

Islam teaches the importance of patience, tolerance, and forgiveness, so Muslims should strive to avoid getting into conflicts or arguments during Ramadan.

Excessive talking: 

Muslims are encouraged to engage in meaningful conversations and use their words wisely, avoiding idle chatter or excessive talking during the holy month.

Indulging in worldly pleasures: 

Ramadan is a time for self-discipline and self-restraint, so Muslims should avoid excessive indulgence in worldly pleasures such as entertainment, luxury, or material possessions.

By avoiding these behaviors during Ramadan, Muslims can deepen their spiritual connection, cultivate self-discipline, and attain the full benefits of fasting. 

It is crucial to uphold the values of integrity, kindness, and self-restraint during this holy month to ensure a fulfilling and rewarding Ramadan experience. May these guidelines serve as a reminder for all Muslims to approach Ramadan with purity

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