Who is David Montgomery? 10 things to know about him

David Montgomery’s arrival in Houston isn’t just another offseason transaction — it could be a defining move for the franchise’s 2026 campaign. After years of steady production with both the Chicago Bears and the Detroit Lions, Montgomery now steps into a Texans backfield that desperately needs stability, power, and leadership.

He may not always command the spotlight like some of the league’s flashier backs, but Montgomery has quietly built one of the most consistent résumés in the NFL since 2019. As he prepares for a fresh start, here are 10 comprehensive and essential things to know about Houston’s newest offensive weapon.

1. He Entered the NFL as a Third-Round Steal

Montgomery was selected in the third round of the 2019 NFL Draft by the Chicago Bears. While not a first-round headline pick, he quickly proved to be one of the most dependable players from his draft class.

2. He Built His Reputation at Iowa State

Before the NFL, Montgomery starred at Iowa State Cyclones, where he became known for his balance, vision, and ability to break tackles. He left college as one of the program’s most productive running backs and carried that physical identity into the pros.

3. He’s Part of an Elite Statistical Group

Since 2019, Montgomery is one of just five players to surpass 6,000 rushing yards and 50 rushing touchdowns — joining names like Derrick Henry, Josh Jacobs, Jonathan Taylor, and Christian McCaffrey. That company speaks volumes about his consistency.

4. He Reinvented Himself in Detroit

After four seasons in Chicago, Montgomery signed with the Detroit Lions in 2023. In Detroit, he formed a dynamic backfield partnership with Jahmyr Gibbs. The duo became affectionately known as “Sonic and Knuckles” — a nod to their contrasting but complementary styles.

5. He Is a Power Runner First

Montgomery’s game is built on physicality. He excels between the tackles, thrives in short-yardage situations, and consistently pushes piles forward. He’s the type of back who wears down defenses over four quarters.

6. He Has Been Remarkably Durable

In a position known for wear and tear, Montgomery has shown impressive durability. He played all 17 games in 2025 and has rarely missed extended time throughout his career.

7. His Role Shifted in 2025

Despite remaining productive, Montgomery saw his workload decrease last season as the Lions leaned more heavily on Gibbs. His carries and snap percentage declined, leading to discussions about his long-term role — which ultimately opened the door for a trade.

8. He Brings Veteran Leadership

Approaching 29 years old, Montgomery adds maturity and locker-room presence to Houston’s roster. Having navigated different offensive systems and team dynamics, he understands both leadership and adaptability.

9. He’s Playing Under a Fresh Contract

Montgomery signed a two-year, $18.25 million extension in 2024. He is set to earn $5.49 million this season — a manageable figure for a proven starting-caliber running back.

10. He Has a Clear Opportunity in Houston

With the Houston Texans looking to rebuild their ground attack after a disappointing 2025 season, Montgomery enters as the likely No. 1 option. His presence could reshape the Texans’ offensive identity and improve red-zone efficiency immediately.

FAQ

How old is David Montgomery?
He will turn 29 during the 2026 season.

What teams has he played for?
Montgomery has played for the Chicago Bears and Detroit Lions before being traded to the Houston Texans.

What makes him different from other running backs?
His physical running style, durability, and consistent touchdown production set him apart.

Will he be Houston’s starting running back?
All signs point to him entering the season as the Texans’ primary back.

Why did Detroit trade him?
His role decreased in 2025, and both sides agreed a fresh opportunity would benefit everyone involved.